It is Friday the 13th and the Harvest Full Moon. Tonight watch the full moon rise, or go out and greet the moon, the symbol of your intuition, while it is at its zenith.

While you are outside, you can do a Full Moon Releasing Ritual. You will need:

• candle
• matches or lighter
• paper
• pen or pencil
• a fireproof pot, bin, or cauldron that you can burn paper in

Under the full moon

Look at the world around you

Look at the moon

Breathe

Feel the tension release from your body

Light your candle

Say a prayer or intention to connect to your intuition and/or your divine source

Write down on your paper what you want to release from your life, your day, your psyche

Read what you have written, aloud or silently, perhaps starting with “I release…”

Burn your paper in the pot

Shake your body loose

Feel the release in your body

Meditate in silence for a few minutes

The light of the moon connects you to your intuition

Give thanks for all that you have that guides you on your highest path