Excerpt from the Memento Mori issue. Meditation One of the practices that I began when I was diagnosed with cancer was daily recitation of the Metta Meditation: the Loving Kindness Meditation. I was taught it at a Yoga for Healing class and these are the words I was taught: Thinking of yourself and really feeling […]
Read More...wholeness
Sigils
In the Small Things issue of Hag Stone Journal I describe what a sigil is and how to make one. If you would like to share a sigil you made I would love to see it. Post it on instagram #hagstonejournal #hsjsmallthings. I will post the sigil I made this morning for Peace and Wholeness […]
Read More...